Tag: Physical fitness

Complete Sports Celebrity Workout Will Help Lagosians Live Healthier  –Organiser, Dr.  Solomon Ojeagbase 

Complete Sports Celebrity Workout Will Help Lagosians Live Healthier  –Organiser, Dr.  Solomon Ojeagbase 

The Complete Sports Celebrity Workout returns bigger and better at the Ikoyi Recreational Park on Co [...]
INTERVIEW: Fitness Guru, Obruthe Talks Up Complete Sports Celebrity Workout For Healthier Nigeria

INTERVIEW: Fitness Guru, Obruthe Talks Up Complete Sports Celebrity Workout For Healthier Nigeria

In the bustling metropolis of Lagos, where the fast-paced lifestyle often takes centre stage, the si [...]
Can Sports Improve Your Mental Health?

Can Sports Improve Your Mental Health?

Sports are as much of a physical game as they are a mental one, but can you still improve your wellb [...]
Pathways To Fitness: Healing Your Mind, Body And Soul

Pathways To Fitness: Healing Your Mind, Body And Soul

When most people talk about Fitness, what comes to mind is burning off excessive fat from the body. [...]
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